Gooseberry juice recipe one of the best for this hot summer🌞🏖️

 Gooseberry is called as Nellikai in Tamil and Amla in Hindi which is very rich in Vitamin C. It also contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex. This the bestest cooler during the summers as it calms your body. 

https://youtu.be/D1xK-m3iCnE

Ingredients:

3 nos - Gooseberry/ amla/ nellikai

1/4 inch - Ginger

4 or 5 nos - Curry leaves

1/2 no - Green chillies 

Salt to taste

Water as needed .

Ice cubes as needed .

Preparation method: .

Wash and chop gooseberry in to small pieces, discard the seeds.Take a blender, add chopped gooseberry / nellikai, ginger piece, curry leaves, green chillies, salt and grind it to puree.

Strain the juice and add required water ( i added 2 cups of water), serve with ice cubes