Soursop -One of the bestest fruit with high medicinal value !! Presenting an Healthy drink☺☺
Soursop is a fruit that may help fight cancer, but human studies are lacking to prove this. The fruit of the Annona muricata tree just named as the soursop .Like the name it's flavour is a combination of strawberry and apple, with hints of citrus and smells like pineapple and a white creamy texture inside, that of a banana.In India it's called Hanuman phal , in South Indian parts it's called mullatha or mullan chakka .
Soursop Juice recipe
Ingredients :
Soursoup
Sugar
Ginger
Lemon
Ice cubes
Method :
Take the soursop , peel off the skin of the fruit and remove the seeds.
Now add this creamy pulp of the fruit into the grinder along with that add sugar, ginger, lemon juice and few icubes.
Blend on high until pulp liquefies.
Server the juice along with ice cubes.
Nutritional facts :
It's even used to make beverages, ice-creams, and syrups.In Africa, the Caribbean, and South America most parts of the plant — the leaves, fruits, and seeds —is considered as their traditional medicine.
It is a source of annonaceous acetogenin compounds (AGEs) inhibit nicotinamide adenine dinucleotide, which is contained in the membranes of cancer cells.Soursop has cytotoxic (the ability of a drug to kill cells) that effect cancer. The aerial parts of the soursop plant have proven effective against several types of cancer in laboratory and animal studies.
NUTRITIONAL VALUE
Calories: 66
Protein: 1 gram
Carbs: 16.8 grams
Fiber: 3.3 grams
Vitamin C: 34% of the RDI
Potassium: 8% of the RDI
Magnesium: 5% of the RDI
Thiamine: 5% of the RDI
HEALTH BENEFITS OF SOURSOP
ANTIOXIDANTS.
HELPS KILL CANCER CELLS.
HELPS FIGHT BACTERIA.
BOOSTS IMMUNITY.
IMPROVES GASTROINTESTINAL HEALTH.
MAY HELP STABILIZE BLOOD SUGAR LEVELS.
ANAGLESIC PROPERTIES.
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