KERALA MOST DELICIOUS RECIPE - MEEN POLLICHATHU – FISH COOKED IN BANANA LEAVES
Kerala the God's own country is known for its mouthwatering seafood recipes. Fish curry and fish recipe of Kerala is outstanding as it's full of real flavors of the Kerala. One of the most delicious recipe of Kerala with the fish from their own reservoir is Meen pollichathu Or fish cooked in banana leaves. Banana leaves is common of Keralians as the fish cooked in it fills the traditional culture of them that is really magical.
Meen pollichathu / Fish cooked in banana leaves
Ingredients
Fish
Coconut oil
Chilli powder
Ginger
Garlic
Black pepper powder
Coriander powder
Turmeric powder
Small onion
Curry leaves
Lemon juice
Coconut milk some
Tamarind soaked in water for 15 mins
Salt to taste
Banana leaf for wrapping
Preparation
Marinate fish with chilly powder, salt, garlic ginger paste and lemon juice. Keep it aside for one hour.
Now take the small onion, garlic , curry leaves ,green chillies in a mixer and grind slightly not too much.
Next fry the fish in a pan.
After that into that coconut oil in the pan add the slightly grinded mixture and sauté until the shallots turn slightly golden.
Add turmeric powder, coriander powder, chilli powder and pepper powder.
Pour in the tamarind water and salt and cook well .
Then pour some coconut milk then off the flame after 5 minutes.
On a banana leaf, spread 1 tbsp masala and place fried fish on it. Spread more masala on the side of the fish facing up, until the fish is covered.
Sprinkle black pepper powder and drizzle some coconut oil.
Wrap the fish nicely with banana leaf and grill it on a tawa on both sides. Serve hot.
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