Let's summer be the season of cooler melons!! Watermelon- cucumber- lime cooler recipe

Hot summer with cool fresh succulent melon mixed with benefits of slices of cucumber and just few juicy drops of lime.Melons one of the best body - healing fruit incredibly hydrating up to 92 per cent of water content,low fat, nutrients , vitamins and minerals. A chilled glass of melon on a very hot sunny day would be the best treat you can give to yourself.

Watermelon cooler drink for summer

WATERMELON CUCUMBER LIME COOLER Recipe:

Juicy watermelon and cucumber combined with lime makes a refreshing drink perfect to sip on. 

Ingredients:

watermelon

cucumber

fresh lime juice

Sugar or honey

Ice cubes

Method:

Add watermelon, cucumber and Iime in the blender.

Pour puree through sieve, pressing on solids .

Add honey or sugar if needed. 

Serve it instantly or chill it for sometime and then serve .

Nutritional facts :

Every bite of watermelon is filled with Vitamin A, B6 ,C as well as with calcium, magnesium, potassium, antioxidants,amino acids and phytonutrients lycopene. Magic of melon is essential for skin, cardiovascular health,bone ,hair, kidney health and even treats impotence.

Cucumber slices can detoxify and rehydrate your body that can purify the body both inside and outside. This healthy vegetable is packed with high amount of Vitamin K ,B & C along with minerals and 95% of water content.

Lemon is the Godesses of Vitamin C that strengthen the immune system, brightens the skin,hydrates the body , improve hair growth, helps in weight loss, control the body odor.Lemon can amplify your mood, as it stimulates the energy levels in your body.